https://www.projectrehumanize.com/guiding-principals daily 0.75 2025-09-30 https://www.projectrehumanize.com/new-page-1 daily 0.75 2025-07-07 https://www.projectrehumanize.com/services-6-1 daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/dd35bd81-6dc6-48ef-893a-26d0baef408c/IMG_2917.jpg https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/8dec534f-9ae8-49d7-95a4-51f4d1dfe796/pine-creek-relay-118.jpg https://www.projectrehumanize.com/team-4 daily 1.0 2025-12-22 https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1606170055054-0KLHQZ83L4PJFZQO12SH/IMG_1808.jpg About the Coach One of my better runs during the peak of my training. Proud of this one. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1606170053931-N97U73BK5RU2VWTKCH9Y/IMG_1809.jpg About the Coach A 212 mile attempt gone awry. Many lessons learned on this one. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1609127746154-WS7N0KK1BC8Q7HPQXC0E/IMG_1666.jpg About the Coach GUT CHECK: LOG CARRY WITH WEIGHTED VEST FOR THE DISTANCE. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1606170055564-3JSYO10BW08KHBW83LSE/IMG_1810.jpg About the Coach Another training run. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1712242435664-MSGOTF90NH5PCD1NWRCP/E66D99F7-67E2-46E3-9941-1122AD122EE2.jpg About the Coach TRAINING DAY FOR U.S. NAVY. TWO MILE FIN SWIM FOLLOWED BY DROWN PROOFING DRILLS. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1606170058339-O2CYS9T7PG2JD4JAL7VV/IMG_1811.jpg About the Coach Wanted to make the jump from 50's to the 100's. I have never felt more energetically drained after a race than when I crossed the finish line on this one for a 3rd place finish. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1609127416149-B9QCFQYG7CJB1CRQECDT/IMG_0311.jpg About the Coach IS THE GOAL TO GET A WORKOUT IN AND MAKE IT AS EASY AND COMFORTABLE AS POSSIBLE, OR IS THE GOAL TO INCREASE MENTAL RESILIENCE IN ADDITION TO PHYSICAL FITNESS? https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1606170054796-ZBZ1KL4ZYD03KQXEPN3M/IMG_1813.jpg About the Coach Training run after logging about 60 miles prior to. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1645037010756-84AB2GJ28YELHASCEKAB/IMG_5268.jpg About the Coach STRENGTH + ENDURANCE https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1606170055658-D3R4JKMJ96CQ1ZJOS3XD/IMG_1815.jpg About the Coach Second attempt at a 50. Compartmentalized the pain and out ran about six racers during the last mile. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1712243277252-M7Y1XUVLTIUPAARMV3VL/IMG_3756.jpg About the Coach WEIGHTED VEST RUN https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1606170578635-KFQCCJ24W457AS67PF69/Screenshot+2020-11-23+at+5.27.25+PM.png About the Coach First attempt at a marathon (ultra). This one was characterized by by the early onset of brutal blisters on both feet. The most prolonged physically painful experience. Ended up walking backwards for about 8 miles due to the pain, but got the finish. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1614209229180-7IPDPTIV5WWT5SGYYHV7/Screenshot%2B2021-02-24%2Bat%2B6.25.18%2BPM.jpg About the Coach All was going well until 9+ miles of knee deep mud wore my tendons and muscles away. Continued until I could walk no more, and then walked some more. Up for over 30 straight with no sleep, (cool to know how far the body can go). Loved it. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1712241122130-SQGNTGUVJ78SAUS3AGO1/View%2Brecent%2Bphotos.jpg About the Coach Half-marathon in shorts and no shirt at 24 degrees; in a fasted state, mind stuff... https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/41e47844-c1e4-40e8-ab38-b846190c6f61/Screenshot+2024-04-04+at+10.34.06%E2%80%AFAM.jpeg About the Coach Marathon: No water; fasted state at 80+ degrees. Mind stuff... https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/f94fa448-b628-403e-8ad8-fd3b67c1c0ff/Screenshot+2024-04-04+at+10.36.37%E2%80%AFAM+2.jpeg About the Coach Made this challenge up: No less than 10 miles a day for one month straight. A great exercise in discipline, learned a lot with this one. Took one day off as I was sick (wasn't happy about it). https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/550543db-66e1-465f-8c55-94dc6cd72c1b/Screenshot+2024-04-04+at+10.41.59%E2%80%AFAM.jpeg About the Coach Weighted vest run @20lbs. A new adaptation I'm working on... Not all runs are the same. https://images.squarespace-cdn.com/content/v1/5ee3f80555955832d97dcfc6/1de0a39b-6a60-4e56-b712-b97acd17f69c/View+recent+photos.jpeg https://www.projectrehumanize.com/booking daily 0.75 2025-11-24 https://www.projectrehumanize.com/new-page-2 daily 0.75 2025-09-07 https://www.projectrehumanize.com/contact-1 daily 0.75 2026-02-08